Health and Wellness Classes
143 Classes Offered
Low Impact Aerobics
Pop and Latin music set the stage for this fun and easy-to-follow class that combines low impact aerobic moves with simple dance steps for a great cardio workout.
Category: Exercise - Cardio and Martial Arts Classes, Exercise - Health and Fitness Programs
Location: Ontario Health and Fitness Center
Location: Ontario Health & Fitness Center
Register: (419) 526-8900
MFC3 – McConnell Fit Club
MFC3 is a 60 minute group circuit training program designed to challenge cardiovascular endurance, muscular strength and power and stamina. Choose from our Monday pool workout, and/or our Wednesday and Friday land sessions, or combine any of the days for an ultimate cross-training that fits your schedule!
Category: Exercise - Cardio and Martial Arts Classes, Exercise - Health and Fitness Programs
Location: McConnell Heart Health Center
Location: McConnell Heart Health Center
Instructor: Exercise Physiologists
Register: (614) 566-3828
Masters Swimming
Certified swim coaches will help hone your stroke technique while giving you a conditioning one-hour workout. Total mileage: 1000-3000 yards
Category: Exercise - Aquatic Classes
Location: McConnell Heart Health Center
Location: McConnell Heart Health Center
Register: (614) 566.3828
Matter of Balance - Pickerington Medical Campus
A class designed to reduce fear of falling & improve activity among community-dwelling older adults. Interactive & fun. 8 weeks, 2 hrs/week. Attend if concerned about falls or have had a fall, want to increase strength, balance, flexibility. Registration required at jennifer.mathias@ohiohealth.com OR call (614) 955-3794: leave your name & number.
Category: Health and Wellness Classes
Location: Pickerington Methodist Hospital
Location: Pickerington Medical Campus
Instructor: Jennifer Mathias
Register: (614) 955-3794
Skip Date: May 26
Men’s Coffee
This group is for men who have experienced the death of a loved one. Join us for coffee (and breakfast) on the 1st Wed of the month at Paul Revere, 57 State Rte 97, Lexington 44904 or the 3rd Wed of the Month at Diner 39, 180 Mansfield Ave, Shelby 44875. Each guest is responsible for the cost of their coffee/meal. No registration is needed.
Category: Grief Support - General
Instructor: Lisa Jamieson APHSW-C, MSSA, LSW
Register: (567) 217-3253