Classes

Classes

Health and Wellness Classes

143 Classes Offered

Low Impact Aerobics

Pop and Latin music set the stage for this fun and easy-to-follow class that combines low impact aerobic moves with simple dance steps for a great cardio workout.

Category: Exercise - Cardio and Martial Arts Classes, Exercise - Health and Fitness Programs
Location: Ontario Health and Fitness Center

Location: Ontario Health & Fitness Center

Register: (419) 526-8900

Date:Day:Time:Fees:
Jan 1 - Dec 31Mon8:30 - 9:15 a.m.Non-Members: $10 per class
Jan 1 - Dec 31Tues, Thurs9:30 - 10:15 a.m.Non-Members: $10 per class

MFC3 – McConnell Fit Club

MFC3 is a 60 minute group circuit training program designed to challenge cardiovascular endurance, muscular strength and power and stamina. Choose from our Monday pool workout, and/or our Wednesday and Friday land sessions, or combine any of the days for an ultimate cross-training that fits your schedule! 

Category: Exercise - Cardio and Martial Arts Classes, Exercise - Health and Fitness Programs
Location: McConnell Heart Health Center

Location: McConnell Heart Health Center
Instructor: Exercise Physiologists

Register: (614) 566-3828

Date:Day:Time:Fees:
ongoingMon/Wed/Fri6 - 7 a.m.$200/Person (10 sessions), $340/Person (20 sessions), or $390/Person (30 sessions)

Masters Swimming

Certified swim coaches will help hone your stroke technique while giving you a conditioning one-hour workout. Total mileage: 1000-3000 yards

Category: Exercise - Aquatic Classes
Location: McConnell Heart Health Center

Location: McConnell Heart Health Center

Register: (614) 566.3828

Date:Day:Time:Fees:
Jan 1 - Mar 31Mon6 - 7 a.m.Members: $60 Person (5 sessions)
Members: $100 Person (10 sessions)
Non-Members: $85 Person (5 sessions)
Non-Members: $130 Person (10 sessions)

Matter of Balance - Pickerington Medical Campus

A class designed to reduce fear of falling & improve activity among community-dwelling older adults. Interactive & fun. 8 weeks, 2 hrs/week. Attend if concerned about falls or have had a fall, want to increase strength, balance, flexibility. Registration required at jennifer.mathias@ohiohealth.com OR call (614) 955-3794: leave your name & number.

Category: Health and Wellness Classes
Location: Pickerington Methodist Hospital

Location: Pickerington Medical Campus
Instructor: Jennifer Mathias

Register: (614) 955-3794

Skip Date: May 26

Date:Day:Time:Fees:
May 5 - June 30Mon12:30 - 2:30 pmFREE

Men’s Coffee

This group is for men who have experienced the death of a loved one. Join us for coffee (and breakfast) on the 1st Wed of the month at Paul Revere, 57 State Rte 97, Lexington 44904 or the 3rd Wed of the Month at Diner 39, 180 Mansfield Ave, Shelby 44875. Each guest is responsible for the cost of their coffee/meal. No registration is needed.

Category: Grief Support - General

Instructor: Lisa Jamieson APHSW-C, MSSA, LSW

Register: (567) 217-3253

Date:Day:Time:Fees:
May 7Wed9 - 10:15 a.m.FREE
Jun 4Wed9 - 10:15 a.m.FREE

Lunch Bunch

This social support is for those coping with the death of a loved one and wish to spend time over lunch, meeting new friends and feeling supported in your grief. We meet on the 4th Tues of each month at the Golden Corral, 575 N Lexington Springmill Rd, Mansfield, 44906. Each guest is responsible for the cost of their own lunch. No registration needed.

Category: Grief Support - General

Instructor: Lisa Jamieson APHSW-C, MSSA, LSW

Register: (567) 217-3253

Date:Day:Time:Fees:
Apr 22Tues1 - 2:30 p.m.FREE
May 27Tues1 - 2:30 p.m.FREE
Jun 17Tues1 - 2:30 p.m.FREE

Massage Therapy at Ontario Fitness Center

Experience the benefits of massage therapy with one of our licensed massage therapists through the use of various techniques: Swedish, Deep Tissue, Myofascial Release, Hot Stone and Prenatal.  Massages offered in 30-minute, 60-minute and 90-minute appointments.  Discounted pricing on packages.

Fee: 
30 minutes:  Member $40 / Non-Member $45
60 minutes:  Member $55 / Non-Member $60
90 minutes:  Member $90 / Non-Member $95

Category: Massage
Location: Ontario Health and Fitness Center

Location: Ontario Health & Fitness Center

Register: (419) 526-8900

Matter of Balance - Eastside Health Center

A class designed to reduce fear of falling & improve activity among community-dwelling older adults. Interactive & fun. 8 weeks, 2 hrs/week. Attend if concerned about falls or have had a fall, want to increase strength, balance, flexibility. Registration required: Call Carla Smith (740) 670-3928.

Category: Health and Wellness Classes
Location: Eastside Health Center

Location: Eastside Health Center
Instructor: Carla Smith and Jennifer Mathias

Register: (740) 670-3928

Date:Day:Time:Fees:
Sep 17 - Nov 5Wed1 - 3 p.m.FREE

McConnell Beginner Walker Program

6-week interactive walking program. The program's workouts, training clinics, and instructor guidance will assist participants to learn to walk in a safe and healthy manner. Each weekly session is one hour and includes a mini-clinic, warm-up drills, walk, cool down and stretching. 

Fee: Non-Member: $60/Person (6 sessions)
Offered 3 different times per week.  Choose one to attend.

Category: Exercise - Health and Fitness Programs
Location: McConnell Heart Health Center

Location: McConnell Heart Health Center

Register: (614) 566-5356

Mindfulness Meditation - Virtual

Learn simple practices to help you develop mindful awareness in brief moments throughout your busy week. Each class features a new theme and helpful strategies for continued self-care. Registration required at redcap.link/weekly-practices.

Category: Mindfulness Classes

Location: Virtual
Instructor: Linnea Clouse, LPCC, LICDC, ATR

Call for more information: (614) 788-5860

Skip Dates: Dec 24, Dec 31

Date:Day:Time:Fees:
Jun 18, 2025 - Dec 31, 2026Wed12 - 12:30 PMFREE
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